Did INSS change the deadline for taking the test and life? Retirees are angry

Proof of life this year does not need to be done in person at INSS agencies. To do this, simply use online channels or related services.

Social Security brought significant changes to the INSS test of life, affecting more than 4 million retirees and pensioners born in the first months of the year.

The updates, which aim to modernize the process, have generated discomfort among beneficiaries due to adapting to the new guidelines.

If you are going to take the life test this year, don’t miss out on the available dates! / Credit: @jeanedeoliveirafotografia / pronatec.pro.br

Understand what proof of life is

In principle, proof of life is a procedure adopted by financial institutions and social security agencies, such as the INSS, to prevent fraud and ensure that benefits, such as retirement benefits and pensions, are only paid to eligible beneficiaries.

This process requires beneficiaries to periodically prove that they are alive, usually by appearing in person at a bank branch or using digital systems that can validate their identity.

The measure serves to protect both beneficiaries and institutions, ensuring that payments are made correctly and reducing the risk of improper payments due to falsification or administrative errors.

Understanding the changes

Since 2023, the INSS has assumed responsibility for proof of life, eliminating the need for in-person appearance at banks.

Now, the authority relies on various data sources to validate the existence of policyholders. However, there are cases where the beneficiary is not located on any basis, requiring direct action to avoid blocking the benefit.

How to carry out your life test

If notified, the insured must access the Meu INSS portal (Android: or iOS: or contact the paying bank directly to prove their life. This procedure is essential to ensure continued receipt of benefits.

New proof criteria

The INSS plans to cross-reference information from official databases, such as attendance at INSS agencies, loans granted with biometrics, vaccinations, and even participation in elections to automatically validate proof of life.

This approach aims to facilitate the process for beneficiaries, minimizing the need for manual actions.

See more: Payment over R$1,300.00 + 3 withdrawals on the way to INSS, Bolsa Família and CLTs

Things that are valid as proof of life

Valid forms of proof of life include:

Use the Meu INSS app or other applications with secure verification systemsPerform financial transactions using biometrics to receive benefitsObtain loans using biometric authenticationAppear in person for appointments at INSSS branchesSubmit to medical examinations, both in person and remotelyReceive vaccinations or consultations in health establishments, public or privateRegister or update data in traffic or security departmentsUpdate information in the Single Registry for Social Programs (CadÚnico)Request the issuance or renewal of official documents, such as ID, passport and work cardSubmit the annual declaration of Income tax

Additionally, beneficiaries have the option of carrying out proof of life in person at banks and INSS offices.

INSS calendar in February

Finally, this month there will be another payment of the INSS benefit for retirees. Normally, the calendar follows the Social Registration Number (NIS) of the insured.

One salary

Firstly, those who have access to the amount of a minimum wage receive the amounts:

Final 1: February 23; Final 2: February 26; Final 3: February 27; Final 4: February 28; Final 5: February 29; Final 6: March 1; Final 7: March 4; Final 8: March 5th;End 9: March 6th;End 0: March 7th.

More than one salary

Then, those who receive, even if it is just a few reais, a value greater than the minimum wage, have access:

Final 1 and 6: March 1;Final 2 and 7: March 4;Final 3 and 8: March 5;Final 4 and 9: March 6;Final 5 and 0: March 7.

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